HOW I WORK
Being trained in Neuro-Linguistic Programming (NLP), Hypnosis and Eye Movement Desensitization and Reprocessing (EMDR), I draw from all of these disciplines to best support your individual process.
Neuro-Linguistic Programming (NLP) is a discipline that investigates the way you are functioning internally in order to come to your unique perceptions, beliefs and behaviours. Through simple exercises and guided experiences you’ll be able to transform difficult situations, change your belief system or come to new ways of functioning that are more aligned with who you really are.
HYPNOSIS & GENERATIVE TRANCES
Trance is a natural dreamlike state during which the cognitive mind quiets down. The filters through which you perceive the world become malleable and you can tap into the inner wisdom of your subconscious mind, in order to transform difficulties and rediscover more effective and pleasant ways of functioning.
Eye Movement Desensitization and Reprocessing (EMDR) is a process designed to alleviate distress associated with unpleasant memories. Through eye movement, biological mechanisms (similar to REM sleep) are activated in order to process difficult experiences and heal trauma.
Please contact me to discuss how I can help you achieve your goals.