Come home to yourself
Do you have difficult emotions you’re not sure how to deal with? Wanting to make a positive change but aren’t sure how?
I can support you in your process to feel whole and content. To befriend your past, your future, and your body. To heal your wounds and use your talents. To create meaningful relationships and a fulfilling work life. To further explore your spirituality.
My way of working is rooted in Western approaches to psychotherapy, various contemplative traditions and traditional Amazonian medicine. I run an integrative coaching practice in Barcelona, Spain and accompany processes with sacred plants at La Musa Verde in Tarapoto, Perú.
Please get in touch to discuss what working together could look like, or come by for a free 20 min. intake.
An integrated approach to change
My way of working could best be described as embodied, trauma-informed integrative coaching. This means we’ll work with the social, psychological, biological and spiritual aspects of life in order to facilitate deep, lasting change.
Certified in Generative Coaching & Ericksonian Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) and Neuro-Linguistic Programming (NLP), and having extensive experience in meditation, somatic practices and breathwork, I draw from all of these disciplines to best accompany your individual process. I’ll assist you to reconnect to your own inner wisdom and resources in order to overcome difficulties or make the best use of your talents so you can flourish.
For those who feel called to do so, there’s the possibility to do work with sacred plants in the Peruvian jungle. I collaborate with La Musa Verde in Tarapoto, Peru. Please check the calendar for available dates.
Any questions?
Would you like to know more or do you you have any questions? Do you want to make sure we’re a good match? Feel free to contact me or schedule a free intake, I’d love to hear from you.
Sessions
During 90 minute sessions we’ll evaluate where you are today and what your goals are. We’ll identify what new experiences you wish to create in your life or what is most important to you to transform. The work we’ll do is solution focused and designed to facilitate ecological and lasting change.
Through simple exercises and guided experiences you’ll be able to connect to your inner creative intelligence to transform and reorganise patterns on a subconscious level. This will allow you to access new ways of functioning that are more effective and comfortable and allow you to express yourself in the world in a meaningful and authentic manner.
All sessions are tailored to your specific needs, taking into account your unique way of functioning. I’ll provide you with practices and exercises to do in between sessions in order to deepen the change and help you to become firmly rooted in your heart’s wisdom.
Sessions are preferably in-person but can be online as well and are offered in English, Spanish or Dutch.
Free 20 min. intake
Would you like to know more or do you have any questions? Do you want to make sure we’re a good match? Please feel free to contact me on WhatsApp or come by to meet in person and have a chat. I’d love to hear from you.
Testimonials
The moment I stepped out of Jan’s office I felt something had changed. As if there had been a big hole in my heart, an empty and unhappy space that somehow disappeared during the process. It was hard for me to believe at first that the conflict and pain I felt in my heart for years could disappear in a split second, but it looked like they had.
As long as I remember I had claustrofobia. When I heard about NLP and what it could mean for me, I was, honestly, quite sceptic. We did a few exercises where I had to replay memories of claustrophobia and suddenly he told me that I was cured. Honestly when he told me that, I didn’t believe him. Since then I already had 2 MRI scans and zero anxiety. Therefore I can recommend anyone to contact Jan and see what he can do for you.
I have benefited so much from the NLP sessions I have had with Jan and feel very lucky to have met him. I found the strategies and exercises really helped me to come to clear solutions to the problems I was facing; a shift in perspective, more acceptance and sometimes revelations about behaviours I had thought may never change. I can not recommend Jan highly enough.
Contact
Please get in touch for any inquiries. I’d love to hear from you!
Chat on WhatsApp
Tel. +34 687 242 276
Email: jan@janheijting.com
Instituto Salud Holística
C/ de Rosselló 102 Entlo 1
08029 Barcelona
Opening hours
Tuesday, Wednesday and Thursday
10:00 to 14:00 and 15:30 to 20:00