Hi, I’m Jan.
I can help you befriend your Self and integrate your past in order to create a happy and meaningful life.

Get in touch
Live the life you want

LIVE WHOLEHEARTEDLY

Do you have behaviours that not longer serve you? Difficult emotions you’re not sure how to deal with? Do you want to make a change but aren’t sure how?
I can support you in your process to feel whole and content. To befriend your past, your future, and your body. To heal your wounds and use your talents. To create meaningful relationships. To create a successful and fulfilling work life.
Please contact me to discuss what I can do for you or come by for a free 20 min. intake.

GET IN TOUCH

HOW I WORK

As human beings we have this extraordinary innate capacity to create, to learn, to transform and to heal ourselves. Sometimes however, we run into life’s obstacles and lose touch with our inner wisdom. Perhaps you long to go somewhere new and need new ways of functioning, or maybe what had been working before simply does not create the outcomes you want anymore.
Certified in Generative Coaching, Ericksonian Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) and Neuro-Linguistic Programming (NLP), and having extensive experience in meditation, embodiment practices and breathwork, I draw from all of these disciplines to best accompany your individual process. I’ll assist you to reconnect to your own inner wisdom and intelligence in order to overcome difficulties and come to new, more pleasant and meaningful ways of enjoying your life and relationships.

Ericksonian Hypnosis & Generative Trances

GENERATIVE TRANCES & ERICKSONIAN HYPNOSIS

Trance is a natural dreamlike state during which the cognitive mind quiets down. The filters through which you perceive the world become malleable and you can tap into the inner wisdom of your subconscious mind, in order to transform difficulties and rediscover more effective and pleasant ways of functioning.

EMDR - Eye Movement Desensitization and Reprocessing

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a process designed to alleviate distress associated with unpleasant memories. Through eye movement, the activation of the physiological stress response is inhibited in order to process difficult experiences and heal trauma.

NLP

NLP

Neuro-Linguistic Programming (NLP) is a discipline that investigates the way you are functioning internally in order to come to your unique perceptions, beliefs and behaviours. Through simple exercises and guided experiences you’ll be able to transform difficult situations, change your belief system or come to new ways of functioning that are more aligned with who you really are.

Would you like to know more or do you you have any questions? Do you want to make sure we’re a good match? Feel free to contact me or schedule a free intake, I’d love to hear from you.

GET IN TOUCH
Nurture your well-being

SESSIONS

During 90 minute sessions we’ll evaluate where you are today and what your goals are. We’ll identify what new experiences you wish to create in your life or what is most important to you to transform. The work we’ll do is solution focused and designed to facilitate ecological and lasting change.

Through simple exercises and guided experiences you’ll be able to connect to your inner creative intelligence to transform and reorganise patterns on a subconscious level. This will allow you to access new ways of functioning that are more effective and comfortable and allow you to express yourself in the world in a meaningful and authentic manner.

All sessions are tailored to your specific needs, taking into account your unique way of functioning. I’ll provide you with practices and exercises to do in between sessions in order to deepen the change and help you to become firmly rooted in your heart’s wisdom.

Sessions are preferably in-person but can be online as well and are offered in English, Spanish or Dutch.

Schedule a session

FREE 20 MIN. INTAKE

Would you like to know more or do you you have any questions? Do you want to make sure we’re a good match? Please feel free to contact me one WhatsApp or come by to meet in person and have a chat. I’d love to hear from you.

Schedule a free intake

DOWNLOADS

Self-Compassion Meditation
This 20 minute healing meditation invites you to cultivate self-compassion in order to transform difficult emotions and, through practice, become emotionally more resilient.
Download Self-Compassion Meditation (20.3 MB)

ABOUT ME

I’m fascinated by human behaviour and consciousness. I believe we are here to live meaningful, harmonious lives and I wish to contribute to this through my work.
Dutch-German by birth, based out of Spain for almost two decades. The sea and the great outdoors make me come alive. Yoga keeps me flexible on and off the mat.

Certifications

CERTIFICATIONS

Practitioner Generative Coaching, Coaching Wingwave (EMDR), Master Ericksonian Hypnosis and Generative Trances, Advanced Master Practitioner NLP, Trainer with NLP.

Trained by Stephen Gilligan Ph.D, Robert Dilts, Christina Hall Ph.D, Judith DeLozier and David Gordon, Dr Allan Santos, among others.

CERTIFIED BY:

International Association for Generative ChangeSociety of Neuro-Linguistic ProgrammingAsociación Española de Programación LinguisticaInstituto Neuron

TESTIMONIALS

The moment I stepped out of Jan’s office I felt something had changed. As if there had been a big hole in my heart, an empty and unhappy space that somehow disappeared during the process. It was hard for me to believe at first that the conflict and pain I felt in my heart for years could disappear in a split second, but it looked like they had.

Linda - English Teacher

As long as I remember I had claustrofobia. When I heard about NLP and what it could mean for me, I was, honestly, quite sceptic. We did a few exercises where I had to replay memories of claustrophobia and suddenly he told me that I was cured. Honestly when he told me that, I didn’t believe him. Since then I already had 2 MRI scans and zero anxiety. Therefore I can recommend anyone to contact Jan and see what he can do for you.

Rachid - Business Consultant

I have benefited so much from the NLP sessions I have had with Jan and feel very lucky to have met him. I found the strategies and exercises really helped me to come to clear solutions to the problems I was facing; a shift in perspective, more acceptance and sometimes revelations about behaviours I had thought may never change. I can not recommend Jan highly enough.

Anna - Yoga Teacher

CONTACT

Please get in touch for any inquiries. I’m looking forward to hearing from you!


    Chat on WhatsApp
    Tel. +34 687 242 276
    Email: jan@janheijting.com

    Instituto Salud Holística
    C/ de Rosselló 102 Entlo 1
    08029 Barcelona

    Opening hours
    Tuesday, Wednesday and Thursday from 10:00 to 14:00 and from 15:30 to 20:00