An embodied, trauma-informed approach to personal transformation and conscious living
In order to come to deep, lasting change we need to honour the social, psychological, biological and spiritual aspects of our lives. That’s why I draw from various disciplines to best assist you to connect to your own inner wisdom to overcome (subconscious) blockages and fully leverage your gifts and talents. What all these methods have in common is that they allow us to work harmoniously with both our conscious and subconscious mind, our body and nervous system. This will enable you to open up new spaces that are more aligned with your true self and your heart’s deepest longings.
→ Learn more about befriending your nervous system or continue reading about the different modalities I work with.
Drop underneath your usual way of thinking to tap into the wisdom of your subconscious mind and body.
→ Read more about trance work
Process stuck emotions and explore new territory through working mindfully with the body and nervous system.
→ Read more about somatic processing
Process difficult memories through rhythmic eye movements that inhibit the stress response.
→ Read more about EMDR
Discover and learn to work with your (subconscious) programming to come to more satisfactory ways of functioning.
→ Read more about NLP